1. The How Of Happiness Book

The happiness puzzle, a gap exists in the explain ed variance (Lyubomirsky, Sheldon, et al., 2005). For example, people’s happiness levels have been found to shift over time. In a 17-year longitu-dinal study, 24 percent of participants showed substantive changes in their happiness over time.




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  • Author : Sonja Lyubomirsky
  • Release Date : 15 December 2020
  • Publisher : Penguin
  • Categories : Psychology
  • Pages : 366 pages
  • ISBN 13 : 159420148X
  • ISBN 10 : 9781594201486

The How Of Happiness Book

Synopsis : The how of Happiness written by Sonja Lyubomirsky, published by Penguin which was released on 15 December 2020. Download The how of Happiness Books now! Available in PDF, EPUB, Mobi Format. Drawing on her own research with thousands of people, psychologist Lyubomirsky has pioneered a detailed yet easy-to-follow plan to increase happiness in our day-to-day lives--in the short and long term. This book that offers a guide to understanding whath