The happiness puzzle, a gap exists in the explain ed variance (Lyubomirsky, Sheldon, et al., 2005). For example, people’s happiness levels have been found to shift over time. In a 17-year longitu-dinal study, 24 percent of participants showed substantive changes in their happiness over time.
The rating – what does it mean?
At getAbstract, we summarize books* that help people understand the world and make it better. Whatever we select for our library has to excel in one or the other of these two core criteria:
Enlightening – You’ll learn things that will inform and improve your decisions. Acronis true image 2017 bootable iso download.
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We rate each piece of content on a scale of 1–10 with regard to these two core criteria. Our rating helps you sort the titles on your reading list from adequate (5) to brilliant (10). Books we rate below 5 won’t be summarized. Here's what the ratings mean:5 –Solid. A helpful and/or enlightening book, inspite of its obvious shortcomings. For instance, it may be offer decent advice in some areas but be repetitive or unremarkable in others. 6 – Notable. A helpful and/or enlightening book that stands out by at least one aspect, e.g. is particularly well structured. 7 – Good. A helpful and/or enlightening book that combines two or more noteworthy strengths, e.g. contains uncommonly novel ideas and presents them in an engaging manner. 8 – Very good. A helpful and/or enlightening book that has a substantial number of outstanding qualities without excelling across the board, e.g. presents the latest findings in a topical field and is written by a renowned expert but lacks a bit in style. 9 – Superb. A helpful and/or enlightening book that is extremely well rounded, has many strengths and no shortcomings worth mentioning. 10 – Brilliant. A helpful and/or enlightening book that, in addition to meeting the highest standards in all pertinent aspects, stands out even among the best. Often an instant classic and must-read for everyone. While the rating tells you how good a book is according to our two core criteria, it says nothing about its particular defining features. Therefore, we use a set of 20 qualities to characterize each book by its strengths:
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Overview – You’ll get a broad treatment of the subject matter, mentioning all its major aspects.
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Well structured – You’ll find this to be particularly well organized to support its reception or application.
*getAbstract is summarizing much more than books. We look at every kind of content that may matter to our audience: books, but also articles, reports, videos and podcasts. What we say here about books applies to all formats we cover.
- Author : Sonja Lyubomirsky
- Release Date : 15 December 2020
- Publisher : Penguin
- Categories : Psychology
- Pages : 366 pages
- ISBN 13 : 159420148X
- ISBN 10 : 9781594201486
The How Of Happiness Book
Synopsis : The how of Happiness written by Sonja Lyubomirsky, published by Penguin which was released on 15 December 2020. Download The how of Happiness Books now! Available in PDF, EPUB, Mobi Format. Drawing on her own research with thousands of people, psychologist Lyubomirsky has pioneered a detailed yet easy-to-follow plan to increase happiness in our day-to-day lives--in the short and long term. This book that offers a guide to understanding whath